Usnea Lichen (Old Man’s Beard) Forest Remedy

Usnea, is a lichen that has traditionally been used in Chinese Medicine for centuries and aids in supporting the kidneys, respiratory system, as well as immune system. It is known for its cooling and drying properties while helping to eliminate heat,  toxins and dampness. It can be used as a tincture, extracted or brewed into …

Comfrey Plant Superhero

Comfrey, the Natural Superhero

Could Comfrey be the original herbal superhero? Well, Henry Doubleday thought it was. He was a lovely Irishman a little ahead of his time. The story goes, that back in the early 1900’s he came across the magical herb called Comfrey and was blown away by the effects it had on his health, as a …