Magic by Nature
Introduction to Chaga: What is it and Where Does it Come From? Chaga, also known as Inonotus obliquus, is a type of mushroom that grows primarily on birch trees in cold climates such as the Scottish Highlands and Siberia. This unique fungi has been used for centuries in traditional medicine due to its health benefits. …
Usnea, is a lichen that has traditionally been used in Chinese Medicine for centuries and aids in supporting the kidneys, respiratory system, as well as immune system. It is known for its cooling and drying properties while helping to eliminate heat, toxins and dampness. It can be used as a tincture, extracted or brewed into …
Could Comfrey be the original herbal superhero? Well, Henry Doubleday thought it was. He was a lovely Irishman a little ahead of his time. The story goes, that back in the early 1900’s he came across the magical herb called Comfrey and was blown away by the effects it had on his health, as a …
Can creativity help our Mental Health? Life, the world around can get a little crazy, with endless time spent behind your computer, working, worrying about your bills, rent, moving, shopping, organising, chores etc. Especially over the last few years when the negative programming on TV and in the media alongside the ever-escalating costs of living, …
Not sure if you’ve noticed, but as we get older, our bodies slow down and can be more susceptible when it comes to fending off a cold, or recovering from an illness. Whether we’ve been binge eating over the holidays, had a few drinks, had late nights or been busy fending off changes in the …
Herbs are truly magical, whether you’re using them in a tea, ointment or your favourite recipe, they share their beneficial to magical healing qualities with us in each time. Plato said it best when he said, and I am sure herbs were included in this: ‘Let food be thine medicine’. In this post, I am …